
10 Easy Ways to Recharge Your Soul
Sometimes we start feeling blue and down for a whole bunch of reasons. It is easy to fall into the ‘discouragement trap’ …
Sometimes we start feeling blue and down for a whole bunch of reasons. It is easy to fall into the ‘discouragement trap’ …
Buddha once said that the root of all suffering is attachment. So let it all go! But where to start? Have …
Rise, shine and be happy, Lovely! Healthy morning routines will make the start of your day amazing and this feeling will follow …
The Box of Happiness is the blog I started in 2013 when I moved to Norway, as an online place to share …
Art by Lou Niestadt Living your life waiting for others’ approval is going to keep you small. Living your life expecting …
Hello darkness, my old friend, I’ve come to talk with you again,”- The Sound of Silence, Simon and Garfunkel Happy winter …
What is the meaning of a new moon? A new moon is the perfect time to reflect, tune in, recharge and create …
Spring is finally here, in the southern hemisphere! Birds are chirping, flowers are blossoming, days are getting longer and warmer. A new …
Here is the 7th and final post in the series of Yoga Sequences for Your Chakras. The crown chakra, Sahasrara, meaning ‘thousand …
Here is a yoga sequence for your third eye or brow chakra. This is the sixth post in a series of yoga …
Here is a yoga sequence for your throat chakra. This is the fifth post in a series of yoga sequences for the chakras. …
Here is a yoga sequence for your heart chakra. This is the fourth post in a series of yoga sequences for the chakras. The …
Here is a yoga sequence for your solar plexus chakra. This is the third post in a series of yoga sequences for …