Golden Milk

How to Make Golden Milk

Golden milk, originally called Haldi Ka Doodh (meaning turmeric milk) has been used as a medicinal drink in India for centuries, as well as in Ayurveda. It is not a milk in the dairy sense of the word but it is traditionally a blend of turmeric, coconut milk and coconut oil.   …

Change ahead The Art of Saying no

The Art of Saying ‘No’

Sometimes we let negative emotions build up. We take it upon ourselves to keep going, even though we know it is against …

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La Quebrada de Humahuaca

The mountain of the 7 colours Here is my favourite part of Argentina: the Quebrada de Humahuaca. It is located in the …