Free Resources

Click on the blue links below (or the pictures) to access the specific free resources.

LIBRARY: Find inspiring and life changing books to support you on your journey.

Library The Box of Happiness


AFFIRMATIONS ROOM: Affirmations for happiness (and for each chakra) to create positive thinking and attract more of what you want.

Affirmations The Box of Happiness



Yoga Sequence for Sacral Chakra


THE MINDFUL WEEK JOURNAL FREE eBOOK: reduce stress and anxiety, develop your Mindfulness practice, connect deeper with yourself, become more mindful in your daily life, and cultivate inner peace.

The Mindful Week Journal



Ripple Yoga Wear uses organic and natural fabrics for their highly comfortable yoga tops, leggings and jumpsuits.

Use the code YsNadegeD at check out to receive 12% off your order.

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