Intuitive Life Purpose and Empowerment Coaching

Life and Happiness Coaching

 

What is Life Coaching and how can it help you? (Click title to learn more about coaching)

Imagine a relationship in your life with a person who is sometimes even more committed to what you want in life than you are. Imagine what it would be like if someone knew your values and life purpose and was holding you true to them- someone who would hold the flag at the top of the hill, encouraging you to press on, someone to celebrate your victories and help you learn from your setbacks. – Laura Whitworth

 

Coaching is for you if

  • You are feeling overwhelmed and don’t know what to do next
  • You feel burnt out and exhausted
  • You lack direction and you are stuck in a rut
  • You have self-doubt and low self-esteem
  • You think and feel that you are destined for something bigger
  • You want to change careers
  • You are prepared and committed to do the work to create the results you desire

 

I work with men and women who

  • want to investigate their life purpose
  • are stuck in a rut, feel overwhelmed, confused, indecisive, worried, helpless and don’t know what to do next
  • are contemplating changing careers
  • struggle with stress or time management
  • are at a crossroads in their life and need guidance, clarity and direction
  • procrastinate on reaching their goals and dreams
  • wish to explore their own personal and spiritual development
  • attend to others’ needs so much that they forget about themselves and their wellbeing
  • feel disconnected from themselves
  • want to live more purposefully, meaningfully and authentically

Does it sound like you too?

 

What you can gain from coaching

  • Gain clarity on your purpose so that you can live more meaningfully
  • Uncover your natural gifts so that you can feel fulfilled
  • Improve the quality of your life so that you feel relieved, relaxed, happier
  • Implement tools and strategies to achieve your short- and long-term goals and to navigate life’s challenges
  • Develop your self-confidence and increase your feeling of empowerment
  • Reduce stress, create healthy habits and increase wellbeing
  • Train your brain to think positively and to explore possibilities
  • Reveal and clear blocks, fear and limiting beliefs that are holding you back so that you can finally move on
  • Develop greater awareness, mindfulness, self-care, self-love and happiness within yourself
  • Motivation and inspiration to be the best possible version of yourself
  • Take purposeful action to unleash your potential
  • Bring your heart and mind together to let your soul shine

 

My coaching style is

  • soulful and heart-based
  • empathetic, non-judgemental, confidential and personalised
  • intuitive
  • I have a genuine intention to help and guide you find your own answers on your personal development journey
  • I often use Mindfulness, guided meditation and yogic practices to support you

 

My promise to you

  • I will not judge you and I will keep everything you say and write confidential
  • I will believe in you even when you don’t
  • I will cheer you on to the finish line
  • I will be your accountability buddy
  • I will challenge you and push you out of your comfort zone
  • I will be fully prepared, present and committed to you during our sessions. I respectfully ask that you do the same.

 

What’s the best option for you?

Option 1: Intensive Session: 2 hours on a specific area of your life

1 session of 120 minutes  1:1 over Skype 

Sometimes, we just need a quick pick me up and someone to talk to, to clarify what’s going on in your head and to get a sense of direction. This is perfect for you to discuss whatever is on your mind and gain clarity and insights on your current situation so that you can move on.

This option includes:

  • 1x 120-minute session (possibility to split it into 2 x 60 minutes, depending on your time zone)
  • Limited email support for up to one week after the call
  • A 2-page pre-session form to clarify where you’re at, where you want to go, what you’re struggling with and your focus for the session

 

 

Option 2: Mini Package of 6 coaching sessions

6 sessions  1:1 over 8 weeks over Skype

This package is for you if you’re feeling low, have projects but don’t know where to start, feel stuck in a rut or indecisive, and are unsure about the next steps.

If you’re feeling overwhelmed, lost, confused, if you are at a crossroads in your life, prioritising others’ needs over your own, need help managing time and stress, longing for more meaning, spirituality and purpose in your life, this is the package for you.

We look at your current situation, what is going on, what’s stopping you and what you really want. We will explore possibilities, strategies and simple changes you can make to reach your goal and to increase your happiness.

Now is the time to invest in yourself, your life and your wellbeing. Your friends and family will thank you and will also reap the benefits.

This package includes:

  • 1st session is 90 minutes
  • 5 x 60-minute sessions to be completed within 8 weeks
  • A pre-package questionaire booklet that will open your eyes on a lot of things before we even get started!
  • Unlimited email support in between sessions over 8 weeks
  • One distant Reiki healing treatment (you choose when you need it most)
  • Payment plan available

 

 

Option 3: Life Design Package of 12 sessions

12 sessions 1:1 over 15 weeks over Skype

Do you tell yourself that it has to be something bigger in life, that you should be happier but you’re not quite feeling it? Maybe you are still wondering what your purpose is, what your big why is and what your ultimate goal in life is.

We dig deep, explore who you are, what your heart and soul want, what your needs are and how you can meet them. We create a plan to make real and sustainable changes in your life.

You can achieve whatever you set your mind to! Are you ready?

Now is the time to invest in yourself, your life, your future and your happiness.

This package includes:

  • 1st session is 90 minutes
  • 11 x 60-minute sessions to be completed within 15 weeks
  • A pre-package questionaire booklet that will open your eyes on a lot of things before we even get started!
  • Unlimited email support over 15 weeks
  • Two distant Reiki healing treatment (30-minute duration, you choose when you need it most)
  • One Akashic registers reading (you choose when you need it most)
  • One personalised guided meditation to support you on your journey
  • Payment plan available

 

 

Your time as a caterpillar has expired. Your wings are ready! Are you ready to step into your purpose and live the life you want?

A live conversation makes all the difference to see if coaching, specifically my coaching style is a good fit for you. Let’s chat!

Schedule your FREE 30-minute discovery call to get to know each other and see if we are a good fit. You’ve got nothing to lose!

I’m looking forward to getting to know you!

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