Library

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Here is a list of inspiring and life-changing books that I love and that have been really helpful for me. They can definitely support you on your self-discovery journey, as well as deepening your understanding of yoga, meditation, healing and well-being.

Healing and Personal Development

You can Heal your Life, Louise Hay

The Wisdom of Florence Scovel Shinn, Florence Scovel Shinn

The Monk who Sold his Ferrari, Robin Sharma

Healing Beyond the Body: Medicine and the Infinite Reach of the Mind, Larry Dossey

The Complete Book of Chinese Health & Healing: Guarding the Three Treasures, Daniel Reid

The Hidden Messages in Water, Masaru Emoto

• Motherless Daughters, The Legacy of Loss, Hope Edelman

Ix Chel Wisdom: 7 Teachings from the Mayan Sacred Feminine, Shonagh Home

The Highly Sensitive Person, How to Thrive When the World Overwhelms You, Elaine N. Aron

The Subtle Body, An Encyclopedia of Your Energetic Anatomy, Cindy Dale

When Things Fall Apart, Heart Advice for Difficult Times, Pema Chodron

Journey to the Heart, Melody Beattie

• Your Sacred Self, Making the Decision to Be Free, Wayne Dyer

 

 

Mindset

The Shift, Wayne Dyer

The Power of Your Subconscious Mind, Joseph Murphy

The Power of Now, Eckhart Tolle

The Breakthrough Experience, Dr John Demartini

Wishes fulfilled: Mastering the Art of Manifesting, Dr. Wayne Dyer

Mind over Medicine, Dr Lissa Rankin

The Four Agreements, Don Miguel Ruiz

 

Life Purpose

The Purpose of Your Life, Carol Adrienne

The Map of the Soul, Tricia Brennan

Path to the Soul, The Union of Eastern and Western Wisdom to Heal your Body, Mind and Soul, Ashok Bedi

Life on Purpose: How Living for What Matters Most Changes Everything, Victor J. Strecher

 

Fear

Feel the Fear and Do It Anyway, Susan Jeffers

The Gift of Fear, Gavin de Becker

The Big Leap, Conquer your Hidden Fear and Take Life to the Next Level, Gay Hendricks

 

Meditation and Mindfulness

Wherever you go, There you are, Jon Kabat-Zinn

The Miracle of Mindfulness, Thich Nhat Hanh

Your True Home, Thich Nhat Hanh

You are Here, Thich Nhat Hanh

Minding Mind, A Course in Basic Meditation, Thomas Cleary

Why Meditate: Working with Thoughts and Emotions, Matthieu Ricard

Mindfulness in Plain English, Henelopa Gunaratana

The Mindful Way through Depression, Freeing Yourself from Chronic Unhappiness, Mark Williams

Mindfulness: A Practical Guide to Awakening, Joseph Goldstein

I Am That, Nisargadatta Maharaj

 

Yoga

The Yoga Sutras, Patanjali

Light on Yoga, B.K.S. Iyengar

Autobiography of a Yogi, Paramhansa Yogananda

Hatha Yoga Pradipika, Svami Svatmarama

The Tree of Yoga, B.K.S. Iyengar

The Mirror of Yoga: Awakening the Intelligence of Body and Mind, Richard Freeman

The Five Tibetans: Five Dynamic Exercises for Health, Energy and Personal Power, Christopher S. Kilham

Mudras: Yoga in your Hands, Gertrud Hirschi

The Deeper Dimension of Yoga, Georg Feuerstein

Yoga Nidra for Complete Relaxation and Stress Relief, Julie Lusk

• Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom, B.K.S. Iyengar

 

 

Pranayama (Breath, Life Force)

Power Pranayama, Dr Renu Mahtani

The Yoga of Breath, Richard Rosen

Light on Pranayama, B.K.S. Iyengar

The Tibetan Yoga of Breath, Anyen Rinpoche and Allison Choying Zangmo

 

Kundalini Energy Awakening

Kundalini Rising: Exploring the Energy of Awakening, by various authors including  Gurmukh Kaur Khalsa and  Sivananda Radha

• The Kundalini Guide: A Companion for the Inward Journey, Bonnie L. Greenwell

Buddhist Philosophy

The Art of Happiness, the Dalai Lama

The Tibetan Book of Living and Dying, Sogyal Rinpoche

The Dhammapada

The Buddha walks into a Bar, Lodro Rinzler

Happiness: A Guide to Developing Life’s Most Important Skill, Matthieu Ricard and Daniel Goleman

Magic and Mystery in Tibet, Alexandra David-Neel

 

Hindu Philosophy

Living at the Source, Swami Vivekananda

The Bhagavad Gita

The Brahma Sutras

Teachings of Sri Ramakrishna, Sri Ramakrishna

The Vedas

The Upanishads

 

Taoism

Tao Te Ching, Lao Tzu

A New Way of Thinking, a New Way of Being: Experiencing the Tao Te Ching, Dr. Wayne Dyer

 

Zen

Appreciate your life, the Essence of Zen Practice, Taizan Maezumi Roshi

Zen in the Art of Archery, Eugen Herrigel

 

Reiki

Reiki, A Comprehensive Guide, Pamela Miles

Ki in Aikido: A Sampler of Ki Exercises, C.M. Shifflett

Modern Reiki Method for Healing, Hiroshi Doi

 

Creativity

The Artist’s Way, Julia Cameron

1000 Ideas for Creative Reuse: Remake, Restyle, Recycle, Renew, Garth Johnson

 

Ayurveda

Ayurveda and the Mind, the Healing of Consciousness, Dr David Frawley

The Complete Book of Ayurvedic Home Remedies, Vasant Lad

 

Herbalism

The Yoga of Herbs, Dr David Frawley and Dr Vasant Lad

 

Native American Shamanism

The Wind is my Mother: The Life and Teachings of a Native American Shaman, Bear Heart

Earthway: A Native American Visionary’s Path to Total Mind, Body, and Spirit Health, Mary Summer Rain

 

Aboriginal Shamanism

Aboriginal Men of High Degree: Initiation and Sorcery in the World’s Oldest Tradition, A.P. Elkin

 

Past Lives

Past Lives, Present Dreams, Denise Linn

Journey of Souls, Case Studies of Life between Lives, Michael Newton

 

Chakras

The Complete Book of Chakra Healing, Cyndi Dale

True Balance: a Commonsense Guide for Renewing your Spirit, Sonia Choquette

 

Aura

Exploring Auras, Cleansing and Strengthening Your Energy Field, Susan G. Shumsky

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