You will receive my undivided attention, top skills, deepest love and best advice to support you on your wellbeing journey. I can’t wait to help you become the best and happiest version of yourself!
Private Yoga Session
You decided to start yoga and made it to a few classes? Good on you!
But something does not feel quite right…[Read more]
Private Meditation Session
This is for you if you wish to establish or develop your meditation practice. I personalise the class to your needs, preferences and goals. We go at your own pace and we explore mindfulness and several meditation techniques to… [Read more]
Corporate Yoga and/or Mindfulness Meditation in Melbourne
Bring the benefits of Yoga and Mindfulness to your employees directly to their workplace. We will tailor a program and progression to best fit the needs of your team. Participants have reported increased wellbeing, better concentration, less stress and less absenteism.
Contact nanou[at]theboxofhappiness[dot]com for enquiries.
Intuitive Life Purpose and Empowerment Coaching
Coaching is a one-on-one, collaborative process in which the coach helps you achieve your personal life goals and unlock your potential…[Read more]
Reiki Healing Treatment
This is for you if you wish to work on healing a particular issue, balance the physical, emotional and spiritual bodies, or if you simply want to experience deep relaxation. Reiki is a powerful energetic healing technique…[Read more]
Guest and Sponsored Blog Posts
You can see below examples of my guest posts:
- 6 Powerful and Easy Yoga Moves to Beat Stress at Your Desk
- 7 Tips to Achieve Work-Life Balance as a Graduate Teacher
- Mindfulness at Your Desk and in the Classroom
- Unlock your Health with Yoga
Please get in touch nanou[at]theboxofhappiness[dot]com to discuss how we can collaborate.
Guest Speaker and Workshop Facilitator
You can book me for your event and I will happily discuss:
- Meditation and mindfulness in everyday life for wellbeing
- Yoga benefits and philosophy
- Personal development topics such as dealing with emotions, self-care, life purpose, mindset, manifestation, goal setting and achieving
Contact me nanou[at]theboxofhappiness[dot]com