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How to Make Golden Milk

Golden milk, originally called Haldi Ka Doodh (meaning turmeric milk) has been used as a medicinal drink in India¬†for centuries, as well …

What Is the Song of the 18 ities and How to Use It

Image credit Happinez Serenity. Regularity. Absence of vanity. Sincerity. Simplicity. Veracity. Equanimity. Fixity. Non-irritability. Adaptability. Humility. Tenacity. Integrity. Nobility. Magnanimity. Charity. Generosity. …

My 3-Day Juice Fast

  I have been drinking juices very regularly for a few months now and I have noticed how it has been improving …

Superfood Portrait 3: Chlorella

Chlorella is another of my favourite superfoods! It is absolutely amazing as it offers huge amounts of nutrition in very small servings. …