10 Ways to Put a Spring in Your Step
Spring is finally here, in the southern hemisphere! Birds are chirping, flowers are blossoming, days are getting longer and warmer. A new …
10 Easy Ways to Recharge Your Soul
Sometimes we start feeling blue and down for a whole bunch of reasons. It is easy to fall into the ‘discouragement trap’ …
10 Things to Do to Be Happy in the next 30 Minutes
Are you feeling a bit down or bored and you do not know what to do to feel better? Here are a …
Why You Should Create a Morning Routine (and How To Do It)
Rise, shine and be happy, Lovely! Healthy morning routines will make the start of your day amazing and this feeling will follow …