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happiness

Give Yourself Permission

Art by Lou Niestadt   Living your life waiting for others’ approval is going to keep you small. Living your life expecting …

Winter Solstice Guidance

  Hello darkness, my old friend, I’ve come to talk with you again,”- The Sound of Silence, Simon and Garfunkel Happy winter …

To the Goddess Within

Artwork: Talking Circle by Leah Dorion   As we celebrate all the mothers, daughters, aunts, besties, goddesses, all the gorgeous souls today for …

The Art of Saying ‘No’

Sometimes we let negative emotions build up. We take it upon ourselves to keep going, even though we know it is against …

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