
Give Yourself Permission
Art by Lou Niestadt Living your life waiting for others’ approval is going to keep you small. Living your life expecting …
Art by Lou Niestadt Living your life waiting for others’ approval is going to keep you small. Living your life expecting …
Hello darkness, my old friend, I’ve come to talk with you again,”- The Sound of Silence, Simon and Garfunkel Happy winter …
Here is a yoga sequence for your sacral chakra. This is the second post in a series of yoga sequences for the chakras. …
If you’re wondering ‘What’s my life purpose?’, ‘How do I find my life purpose?’, ‘What’s my mission in this life?’, ‘What am …
A lot of people have been asking me what Life Coaching is about, what it entails and what it can do for …
Artwork: Talking Circle by Leah Dorion As we celebrate all the mothers, daughters, aunts, besties, goddesses, all the gorgeous souls today for …
Christmas is coming up fast and finding presents can be a challenge. So, I have compiled for you 15 awesome Christmas gifts ideas …
Sometimes we start feeling blue and down for a whole bunch of reasons. It is easy to fall into the ‘discouragement trap’ …
Buddha once said that the root of all suffering is attachment. So let it all go! But where to start? Have …
Sometimes we let negative emotions build up. We take it upon ourselves to keep going, even though we know it is against …