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Give Yourself Permission

Art by Lou Niestadt Living your life waiting for others’ approval is going to keep you small. Living your life expecting …

Here is a yoga sequence for your heart chakra. This is the fourth post in a series of yoga sequences for the chakras. The …

A lot of people have been asking me what Life Coaching is about, what it entails and what it can do for …

Hello lovely ones! I hope you all had lovely holidays. Recently, something amazing happened to me and I wanted to share it …

I just wanted to share some (creative) love with you today. Take as much as you need! Go where your heat goes. …