Life Coaching: What Is It and How Can It Help You?
A lot of people have been asking me what Life Coaching is about, what it entails and what it can do for …
To the Goddess Within
Artwork: Talking Circle by Leah Dorion As we celebrate all the mothers, daughters, aunts, besties, goddesses, all the gorgeous souls today for …
15 Awesome Christmas Gifts Ideas for Wellness and Happiness
Christmas is coming up fast and finding presents can be a challenge. So, I have compiled for you 15 awesome Christmas gifts ideas …
10 Easy Ways to Recharge Your Soul
Sometimes we start feeling blue and down for a whole bunch of reasons. It is easy to fall into the ‘discouragement trap’ …
An Exercise for Creating Positive Emotions
Image credit Happinez Have you been feeling blue, tired, uninspired or you have lost your motivation to do even the things you …
29 Ideas for the Uninspired
I have been experiencing a lack of inspiration and motivation lately, mostly due to the rainy weather. The good thing though, is …