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Practising Gratitude

The word gratitude is derived from the Latin root gratia, meaning grace, graciousness, or gratefulness. According to studies, practising gratitude truly has …

Random Acts of Kindness

What I call a random act of kindness is doing something kind, often to someone you don’t know, without expecting anything in …

7 Ways to Deal with Grumpy People

We all have to face grumpy, angry, mean and frustrated people sometimes. I’m sure we can appear to be bad-tempered sometimes too, so we …